When you have braces, it is important to take extra care of your teeth to ensure that your orthodontic treatment is effective and to prevent any potential dental problems. Here are some best practices for home oral care when you have braces:

Brush your teeth regularly: It is recommended to brush your teeth at least twice a day, and ideally after every meal. Use a soft-bristled toothbrush and fluoride toothpaste, and brush gently in a circular motion. Make sure to brush around your brackets and wires as well.

Floss daily: Flossing is important to remove food particles and plaque that can get trapped between your teeth and braces. Use a floss threader or orthodontic floss to thread the floss under the wire and between your teeth.

Use a mouthwash: Rinse your mouth with an antimicrobial mouthwash after brushing and flossing. This can help to kill bacteria and freshen your breath.

Avoid hard and sticky foods: Hard and sticky foods can damage your braces, so it is best to avoid them. Examples include popcorn, hard candy, gum, and nuts.

Wear a mouthguard: If you play sports, wear a mouthguard to protect your teeth and braces from damage.

Schedule regular dental check-ups: Regular dental check-ups are important to monitor the health of your teeth and gums and to make sure that your braces are functioning properly.

By following these best practices, you can maintain good oral hygiene and ensure the success of your orthodontic treatment.